What does spa stand for? What are SPA procedures? SPA treatments - addresses and prices

Svetlana Markova

Beauty is like a precious stone: the simpler it is, the more precious it is!

Content

A woman just needs to relax sometimes. Salons and spa treatments will help with this, which include massage and body wraps, which will normalize your hair and skin. A spa specialist will help you choose the right service. However, the main thing here is to choose a good salon. High-quality physiotherapeutic methods do not always come at a high cost; it is better to contact institutions that someone you know has recommended.

What are spa treatments

The letters SPA are an abbreviation from English “sanitas per aqua”, which means “health through water”. However, there is another version of what spa is. This method of care appeared in one Belgian city of Spa, which has healing thermal waters. Spa treatments are a complex effect on a person: cosmetic, psychologically relaxing.

What is a spa? This concept includes such little things as music, interior details, staff attitude, herbal teas, medicinal cocktails, light snacks, scented candles. Only by observing all these points beauty salon turns into a spa where you can get complete relaxation. It’s pleasant to be in it, you can forget about home problems, troubles, stress and have fun.

Spa for women

This type of care is beneficial for women because it allows them to relax and improve their health. They can feel their body better and love themselves. If a woman enjoys her beauty, then everyone around her will love her. After cosmetic spa treatments, the skin becomes soft, wrinkles are smoothed out, the complexion is evened out, and the hair acquires shine and luster. And the mood becomes much better.

Salon services have beautiful, bright names, for example: “Orange Pleasure”; "Secrets of Cleopatra"; “Heavenly pleasure”, “Perfection”, “Chocolate madness”, “Milk tenderness”, “Golden tangerine” and other similar phrases. Spa salons provide various types of services:

• programs with massage;
• rejuvenation programs;
• for rest in order to recuperate;
• for figure correction.

For men in Moscow

It is a big misconception that only women do spa treatments. This will be very useful for men. It's nice to relax and unwind after a working day. It is much better to visit a cozy, comfortable place where experienced people will look after you than to drink beer. In the first case, you can get relaxation, rejuvenation, health benefits, and vigor. In the second case, there will only be harm to the body and a headache in the morning.

The range of services for men is extensive. It includes both simple activities like hand massage and complex ones: body peeling, masks, solarium, reflexology, tropical shower. All activities are necessarily accompanied by delicious herbal tea, pleasant music and atmosphere. This contributes to a dramatic improvement in well-being and mood. A set of activities may include, for example: hammam, foot washing, bath milk, peeling, salt body scrub, sports massage.

Spa programs for two

This will be a wonderful gift for a young couple; it is especially good to give such a vacation for a wedding, then no resort will be required. The newlyweds will be able to enjoy each other in wonderful conditions and surroundings. You can give such a vacation to your significant other for a birthday or just as a pleasant surprise. The set of methods may be different; each salon draws up a program independently, comes up with names and unique opportunities. Anyone can choose a service for themselves.

To visualize what complexes there may be, here are several options:

• Romantic bath with rose petals, champagne, candles, fruits, aroma massage, firming mask, acupressure feet and faces, warming oil compresses, kneading the collar area.
• Romantic bath with rose petals, champagne, fruits, aromatherapy with your chosen scent, massage of your choice, body wrap, hot stone massage. During a spa treatment, you can order different drinks: champagne, tea, juices, etc.

What spa services do the salons provide?

We looked at what procedures are generally possible. It’s worth describing each of them a little, so that those who want to seek such care for the first time in a specialized salon can decide in advance what they would like. All spa treatments in the hydrotherapy salon are divided into zones: body, face, arms and legs, hair. Based on the zones, a set of activities is selected, which can be supplemented or reduced.

Body treatments

The main zone is the human body. Massage ranks first among spa treatments. There are many different technologies and techniques, we will describe some of them:

• with hot stones;
• with aromatic bags;
• With butter;
• anti-cellulite;
• relaxing;
• four hands;
• Thai;
• Balinese, etc.

In addition to massage, the main types of services are:

1. Steaming the body (can be carried out in a hammam, sauna, bathhouse, cedar barrel).
2. Body wrapping using various means: medicinal mud, seaweed, herbs, honey, etc.
3. Peeling cleanses the skin of dead cells, it can be different: with sea salt, algae, mineral, essential oils or coffee.
4. Ozone therapy – problem areas are pinched and ozone is introduced. Thanks to this, metabolic processes in cells are improved, hormonal levels are normalized, and the fat layer is reduced.

For face

Spa treatments help get rid of signs of lack of sleep and fatigue. In addition, special care can rejuvenate facial skin, smooth out wrinkles, and improve color. The salons offer massages, peelings, scrubs, vitamin and clay masks. Hardware procedures are possible. After care, it is good to use special creams and lotions based on sea minerals.

For arms and legs

Hand care includes a high-quality manicure with complete cosmetic care. Clients are offered relaxing baths, rejuvenating masks, and massages with oils. IN last years Paraffin therapy is very successful. Foot baths are given. There are decongestant and anti-varicose procedures to choose from. Mud, chocolate, etc. wraps save you from ugly stars. You can do regular or hydromassage.

Spa hair care

Hair care occupies a special place. In general, hair is of great importance to a woman, so she always tries to give it a well-groomed look. Many salons offer services such as hot body wraps. It gives hair strength, elasticity, and restores color-treated, dull hair well. Complexes of procedures have been designed that restore, nourish, and moisturize hair. This includes peeling, skin cleansing, and hair growth stimulation.

Complex of spa treatments

This is the most complete treatment, it includes several areas at once: for hair, for face, etc. It costs more than if you order separate services, but the effect of the procedures will be much more noticeable. There are complexes of a general orientation: romantic, for a bachelorette party, Thai. Such programs imply a specific direction:

• anti-aging;
• anti-cellulite;
• for weight loss;
• to cleanse the body.

What do they do at the spa?

One of the main directions of such salons is to improve the mood of clients. All procedures in the spa are aimed at this, eliminating painful sensations, and the result causes a storm of positive emotions. The environment of the room also has a good effect on the well-being of clients: interior, music, decor, various details. In a good salon, the staff must be polite and attentive, offer drinks and light snacks, and seek an individual approach. And in some salons you can buy cosmetics.

Figure correction

One of the services that spas offer is body shaping. There are programs aimed at losing weight, eliminating cellulite, and reducing body volume. There are also techniques that restore skin tone and elasticity. Such figure correction systems involve various massages, peelings, and wraps. Often, the body is steamed to relax before the main procedures.

Hydrotherapy

This procedure involves targeted flows of water in a bath at a comfortable temperature. Thanks to an underwater massage, blood circulation is restored and relaxation occurs. Hydrotherapy can offer several types of treatments. Firstly, it is a full body massage that is carried out by water while you sit and enjoy a bath, a glass of wine or juice. Secondly, a swimming pool with a strong countercurrent. There is no time to relax here, but you need to exercise.

Aromatherapy

Doctors in any clinic will confirm that the benefits of aromatherapy cannot be overestimated. It creates a positive mood, promotes relaxation, and can serve as a preventive measure for certain diseases or even treat them. The last point is due to the fact that aroma therapy is carried out on the basis of essential oils, which are made mainly from useful plants. Aromatherapy can be carried out in the form of burning candles or spraying scents in the room. However, there are more accentuated ways:

• aroma massage;
• aromatic sauna;
• aroma baths.

Massage

Even with the abundance of new effective procedures that are available in the practice of modern hydrotherapy salons, massage remains the main and main way of body care. However, it appeared a large number of different types of massage, here are the main ones:

1. Classic Russian massage. It can be used to treat any diseases, such as cellulite.
2. Anti-cellulite. Now the most popular among women.
3. Spanish. All hand movements are made flexibly, using the entire surface.
4. French (lymphatic drainage). The effect occurs on the lymph nodes, as a result, cellulite is reduced, varicose veins are prevented and the immune system is strengthened.
5. Honey. All hand movements occur using honey.
6. Shiatsu - acupressure. It is carried out by pressing the fingers.
7. Thai yoga massage. This is a combination of massage and elements of the yoga system.
8. Thai with herbal bags. Thai herbs are used as a filler, which have a healing effect.

Spa treatments in Moscow

Many spa salons in Moscow provide individual and complex services. Prices vary, so customers have plenty to choose from. This also applies to the abundance of different types of procedures. Some salons provide additional drinks, others offer fruit, and others select music according to the client’s wishes. Everyone tries to make their vacation as convenient and comfortable as possible.

The best salons include the following:

1. Harmony SPA;
2. Spa by Algotherm;
3. Ego Spa;
4. Spa Cocktail (SPA Cocktail);
5. Asia Beauty SPA (Asia Beauty Spa);
6. Pokrovka Royal SPA;
7. Bourgeois SPA;
8. Wai Thai;
9. Thai Spa;
10. Seng Tai;
11. First Spa;
12. Thai Club;
13. Crown Thai Spa;
14. Mahash;
15. China SPA;
16. VIP SPA;
17. Palaestra;
18. Siam Sea;
19. Le Grand Spa;
20. Viva SPA;
21. Arena Spa;
22. Phyto SPA;
23. 7 Colors;
24. Spa Tibet;
25. Sunny Spa.

How to choose a salon

Now there are many different salons and even large health centers. The main points that you should pay attention to when choosing “your” spa salon:

1. Is comprehensive care possible in the salon?
2. Do the employees of the establishment have appropriate education?
3. Are the conditions for the procedures sterile?
4. How much do spa treatments cost: how affordable are the prices and quality of services?
5. Distance to home. After the procedures you will relax, the location of the salon becomes important.

Cost of spa treatments

How much does a spa treatment cost? Here are a few examples from Moscow:

There is a lot of talk about the amazing rejuvenating effect that can be achieved using various SPA services. But few people accurately formulate the meaning of these mysterious phrases.

What is a SPA? There are two versions of the appearance of this expression. Firstly, these letters are an abbreviation translated meaning “health through water.” And secondly, SPA is also the name of a Belgian resort, well known for its natural, healing springs.

What thoughts and impressions come to mind when you hear the word spa? Of course, this is relaxation, pleasure, rest, health and beauty - all that makes our life better and more harmonious.

To understand what spa treatments are, let’s remember the ancient world.

Various water procedures began to be used to maintain tone and improve health, as well as for pleasure, long ago. The health-improving traditions of one nationality were adopted by others, and therefore they were constantly being developed and supplemented with new techniques and elements.

The use of healing mud and various minerals for healing and improving appearance came to us from ancient Greece. A healthy lifestyle in this state was an important part of the culture of the nation. It was the Greeks who laid the foundation for the combination of health-improving water treatments with massage and various gymnastic exercises.

Market relations have always existed between ancient states, and it is thanks to this that different nationalities introduced their own healing traditions into SPA procedures.

Saunas, which are now an integral part of spa therapy, appeared at the turn of the 19th and 20th centuries in Finland. It was there that they came up with the tradition of plunging into cold water and have a little drink. This cheerful ritual has taken root well in Russia, because the Russian people love to have fun. For ancient times, these were full-fledged spa treatments.

Turkish baths (hammams), which combined oriental design with chic interiors, also included spa treatments. All actions in them were aimed at bringing the soul and body to a state of peace and harmony.

Since the beginning of the twentieth century in Europe and America, SPA culture began to develop well and became one of the most promising areas in business. The rapid development of the market for all kinds of cosmetology services and products served as the basis for this, as well as the emergence of new types of fitness - physical activity.

This is an establishment offering a full range of wellness services, as well as facial and body care. The first of them appeared in Manhattan, founded by Elizabeth Arden back in 1910. The next sensation of that time was the opening of the large Golden Door Spa salon in 1958 in California. For the first time, personal weight loss programs were presented there. After this, it became more clear to the general public what a spa is. The famous actress participated in the creation of these programs; she gave the world aerobics - the initial form of fitness.

Further, similar salons and fitness clubs appeared in European countries. In addition, many SPA procedures have begun to be used in medical clinics and centers in addition to the main treatment, as well as for an effective and comfortable recovery period. Today the question of what a spa is has become more relevant than ever.

Thus, procedures that originated in the ancient world have become an integral, important part of modern life. And now you know that this is healing, pleasure and relaxation. Probably, there is no better explanation of what a SPA is!

Anti-aging treatments SPA with a therapeutic effect will help you take your mind off the busy rhythm of work and everyday hustle and bustle.
SPA all over the world it is considered a wellness center where you can very quickly, sometimes in a matter of hours, restore strength, get rid of stress, restore beauty and youth to the body, joy and peace to the soul.

The word itself SPA comes from the name of the Belgian spa resort Spa. Since the 16th century, Spa has become a favorite holiday destination for Belgian tourists.
IN The SPA salon has such an atmosphere: the sounds of calm music sound, the aromas of exotic essential oils soar, and candles flicker.

Amazing rituals of beauty and health will take you away from the bustle of the city to a paradise, where everything is for you and for your sake!

Grade

TO SPA may also include:
Saunas (classic Finnish sauna, steam baths, ice grottoes, bio saunas)
Bathing (in the bathtub, in the outdoor pool, in the indoor pool, in the jacuzzi, salt baths)
Fitness (non-strength training, cardio training, gymnastics, stretching exercises, joint exercises)
Classic treatments (massage, facial massage, acupressure, baths with oils and salts and even pedicure and manicure)
Meditation, yoga

SPA holiday is a set of procedures that actually solve health problems, improve appearance and restore harmony of soul and body. Today they play an important role in the wellness programs of many clinics and health centers.

IN SPA Care involves the five human senses - taste, touch, hearing, smell and vision. Where you feel comfortable mentally, you feel comfortable physically. And vice versa.

SPA has three directions- medical (health restoration and disease prevention) found in sanatorium-resort complexes, rehabilitation centers, country hotels.
The classical direction (hydrotherapy and the use of seafood) is based on water procedures and climatotherapy (thermal springs, salt caves, mountain, sea and forest air, mud, peat, algae, salt). Aimed at restoring physical and mental health using natural healing resources or their artificial analogues. The ethnic direction is based on local color. This includes Thai massage, restorative acupuncture, Turkish hammam, Russian bath, sauna, etc.
The development of an optimal health program begins with a conversation with a doctor, who, based on the results of the research, creates a program taking into account your individual characteristics, physical and spiritual state, expectations and preferences.

SPA- procedure - thalassotherapy - This is a set of procedures that is carried out using sea water, mud and algae and allows you to saturate the blood with oxygen. This procedure is very effective for restoring strength and relaxation, improving blood circulation, and for relieving tension, psychological stress, and even for losing weight.

At present it is difficult to imagine department of figure correction and aesthetics bodies without SPA procedures. They have firmly taken their place in the treatment of cellulite, figure correction, body skin care, which is not surprising - a well-chosen course of SPA procedures has an excellent effect - body volumes are reduced, skin texture is improved, its tone and elasticity are increased, and the appearance of cellulite is reduced.

Asian SPA This is a chocolate wrap, made from dark and white chocolate, this is a vegetable wrap, and a mud wrap, and an algae wrap...
There are many of them, just like there are many other various body treatments. Everything is chosen wisely, keeping in mind the subtle aesthetics of an Asian spa. But, of course, complex wine therapy and chocolate therapy are in particular demand, where the main decoration is chocolate wraps and wine wraps, which are not only extremely effective, but also have a wonderful smell, and in combination with chocolate and wine peelings and chocolate massage oils create a simply indescribable atmosphere gentle rest.

Wrap- one of the most effective types SPA. It allows you to remove toxins, activate blood circulation, and supply skin cells with much-needed nutrients.

Spa body treatments
Total relaxation
Full body massage with detoxifying effect. Self-heating mud wrap, head massage, body peeling.

Golden spa treatment
Skin moisturizing and saturation with minerals (peeling, balneotherapy, wrapping).

Charm of the East
Hammam, peeling with black soap (with olive oil), wrap with Rhassoul (brown Moroccan clay of volcanic origin), oriental massage, herbal cocktail.

Therapeutic wrap with aromatic swamp black mud MOOR relieves various types of pain, fatigue, heaviness. Restores the natural PH balance of the skin. Has a detoxifying effect. Can be used to maintain skin's natural elasticity and reduce the likelihood of stretch marks.

Cold wrap Water lily(recovery after sunburn). Immediate relief for sensitive skin and skin damaged by the sun or tanning beds. After prolonged exposure to the sun, the skin needs moisture and coolness. This will help her heal sun damage and give her a more beautiful tan. If your skin turns red while sunbathing, it means you have already received a sunburn. Even if everything went well, the skin needs to be helped to heal minor damage.

Relaxing Desert Heat Wrap
This unique procedure is the key to complete relaxation. Self-heating red seaweed wrap with golden, mineralized Arizona mud rich in copper, magnesium and zinc to soothe and relax every inch of your body. During the thermoactive procedure, minerals are easily absorbed by the skin, eliminating pain, driving away fatigue and tension. This natural remedy truly creates a feeling of relaxation, a feeling of vitality and health. Its components saturate the skin with minerals and nutrients, increase its tone, normalize the moisture balance, and give the skin a healthy and blooming appearance.

Bust modeling procedure
A complex based on extracts of African Kigelia, chamomile and sea, amazing in its properties, helps restore and maintain the excellent shape of the bust. The concentrated complex instantly penetrates the skin, strengthening its deep layers. Prevents loss of skin tone and supports epidermal fibers, improving the breast silhouette. Effectively eliminates the slightest manifestations of atony, preventing premature aging of the skin. Helps restore elasticity of the skin of the chest, neck and décolleté, provides lifting and intense hydration.

Rejuvenating wrap Tropical oasis
Along with tropical extracts from mango and passion fruit, this wrap is rich in fruit acids, potassium, calcium, monosaccharides - glucose, sucrose, maltose, essential fatty acids (linoleic) and is charged with the powerful restorative power of vitamin C. Once this creamy yogurt is applied to your skin, its highly active renewing and rejuvenating ingredients are quickly and deeply absorbed. The skin seems to come to life, looks refreshed, smoother and more elastic, its colors appear brighter.

Skin tightening procedure
The results are noticeable after the first procedure, the skin becomes smoother and more elastic thanks to marine cosmetics.

Spa treatments for hair.
Spa treatments are a unique complex that identifies and solves exactly your problem. The medicinal components of the drugs penetrate the damaged areas of the hair cells and intensively affect the deep layers of the scalp.
When selecting Spa treatments, a trichologist will analyze, first of all, the condition of the scalp and hair.
Based on this analysis, medications for complex treatment from the inside and outside will be prescribed, individual treatments for scalp and hair care, and scalp massage will be selected.

What is spa? Spa today

In recent years, the world has been gripped by spa mania. A visit to a SPA resort is considered fashionable, prestigious and indicates financial well-being. In SPA centers people get rid of everything: wrinkles, money, cellulite, negative emotions, slags and other things. The reward is health, youth and inspiration. SPA is the name of a Belgian city in the Ardennes, a famous balneological resort. But the abbreviation SPA itself was invented by the ancient Romans. Even Pliny, Martial and Lucretius sang the praises of “living” water: Sanus per aquam, translated from Latin, means “Health through water,” abbreviated as SPA.

Today SPA is a broader concept. These are not only water procedures, but also cosmetic ones - using preparations based on seafood and other natural remedies. In addition, an indispensable component of SPA programs is a relaxing environment and stress relief. Sufficiently wealthy people who have free time can afford to take care of their appearance according to the so-called SPA philosophy, which includes several postulates: relaxation, grooming, physical activity, and balanced nutrition.

Spa treatments

SPA (spa) procedures are reminiscent of the activities of the inhabitants of harems, who took care of themselves day and night. The baths alone using milk, essential and olive oils, with sea salt, olives, rose petals and orange tree leaves are worth it! Plus all kinds of masks, wraps, wraps - salt, mud, algae based. Perhaps, not getting younger in such conditions would be a crime. True, a week of such beauty in some prestigious SPA hotel will cost you several thousand dollars. IN different countries SPA may look different, but almost everywhere they offer the so-called Day SPA program - a short-term resort within the city. The SPA concept rests on three pillars: the healing effect of water, a special relaxing atmosphere and an integrated approach to the beauty of body and soul.

Spa treatments are not like regular salon treatments. Rather, these are beautiful rituals of healing and rejuvenation, in which everything is thought out to the smallest detail. A skillfully selected combination of bliss, affection, tranquility, bliss gives absolutely unimaginable pleasure. Such spa treatments allow you to escape from the whirlwind and bustle of everyday life, restore strength, find inner balance and a well-groomed appearance.

The fairy-tale magic of this ancient skin care secret is compared to the slow opening of a rosebud. Gentle cleansing, caressing skin wraps using seaweed, aromatic vapors of herbs and plants, gentle massage with jets of water will help relieve fatigue and give you a feeling of youth and vigor.

Body-correcting spa procedures are much more pleasant than other methods of fighting kilograms. Losing excess weight, the body acquires elasticity, skin tone improves, and the soul seems to receive a surge of lightness and vigor. Depending on your condition, the cosmetologist will prescribe wraps based on algae and mud, hydromassage, lymphatic drainage or anti-cellulite massage, ultrasound therapy and microcurrent stimulation.

Additional procedures for the bust improve the condition of the skin, its structure, strengthen the pectoral muscles and tone. Of course, an individual figure correction scheme is always designed for several procedures, but even a one-time visit to a SPA salon significantly improves the reflection in the mirror.

SPA in Russian. Spa technologies. Thermotherapy

The traditional Russian bath increases the body's defenses and slows down the aging process. In SPA programs, the bathhouse can be found under the pseudonym “thermotherapy”. The procedure begins with warming up - under the influence of temperature (about 80°C) and wet steam. At this time, heart function improves, pores open, preparing for the cleansing procedure. The most suitable mixture for cleansing is honey-salt peeling, which nourishes the skin and saturates it with minerals. Hercules peeling is suitable for the most sensitive skin. Then we move on to a massage - whipping with a broom, which activates sweating and helps cleanse the body of toxins. The technique and type of broom are selected individually. For example, a birch broom relaxes muscles and improves lung ventilation, while an oak broom normalizes blood pressure and increases skin elasticity.

Contrasting procedures - a steam room plus a cold plunge pool - tone the skin, give it elasticity, and transmit information of harmony and joy from the center to every cell. The “thermotherapy” ends with a lymphatic drainage massage and shower. As in the old days, thermotherapy is accompanied by drinking plenty of tea.

SPA in Israeli style. Spa technologies. Osmothermy

The unique properties of the Dead Sea are reflected in osmothermy - a SPA procedure using mineral salts. Exfoliant salt, which is a scattering of tiny grains, easily penetrates the pores and cleanses the skin of toxins. Coarse salt with algae extracts and a high content of bromine, calcium and potassium calms the nervous system and restores heart function.

Osmothermia is especially useful for sensitive individuals prone to neuroses and suffering from chronic fatigue syndrome. Special mud wraps are used to remove toxins from the body. The active substances contained in the therapeutic mud help reduce the content of heavy metals and remove them from the body naturally. The procedures stimulate rejuvenation processes, improve tissue nutrition, and help change the level of redox processes in the body, including stimulation of hormonal and vitamin metabolism. The skin becomes softer, muscles relax, and their tone normalizes. In addition, such procedures reduce pain in the spine and relieve muscle fatigue.

What is a spa these days? First of all, this is a whole range of procedures, including not only water and cosmetic activities, but also various massages, milk baths, seaweed wraps and other activities that heal the entire body and relax the soul and body.

History of the name "spa"

There are two versions about the origin of the term “spa”. The first says that these are the first letters of the Latin words “healing using water.” Even in ancient Rome, ailments were healed in thermal springs and baths. According to the second version, this designation is used in honor of the famous Belgian balneological resort in the Ardennes, which is called Spa. The place became popular at the beginning of the twentieth century. What is a spa? Now this term refers to the complex and long-term impact of the highest level on the body as a whole, not only with sea or mineral water, but also with recognized modern and traditional methods of rejuvenation.

Spa - luxury or necessity?

Endless stressful situations, instability and overload at work inevitably lead to deterioration in health and well-being. Experiences force the body to produce a critical amount of adrenaline. In muscles saturated with an excess amount of these hormones, blood supply is disrupted, which leads to various health problems, disruptions in the functioning of the human body, and deterioration in appearance.

What is a spa? This is the time that a person completely devotes to restoring the condition of his body and soul. Absolute relaxation during the procedure is aimed at improving overall well-being. After exposure to medicinal mud and medicinal plants, the skin acquires extraordinary elasticity and softness. Toxic substances and waste are actively removed from the body.

A life-saving step in the fight against the consequences of overwork, irritation and apathy is an “anti-stress” massage. Just two sessions a week lasting up to 60 minutes can revive almost any organism.

On the highest level

What is a spa treatment? These are thalassotherapy, balneology, physiotherapeutic effects, stone therapy, special cosmetic actions, decorated with beautiful rituals of healing and rejuvenation. These include fruit, algae or flower wraps, visits to steam rooms and swimming pools, meditation and hot tubs, inhalation of special aromas and a program of treatments in a spa capsule. The harmonious combination of gentle, affectionate and calm movements with the gifts of nature, the thoughtfulness of every detail of any of the processes gives untold pleasure.

Losing weight is much more pleasant in a special salon than fighting excess kilograms in the usual exhausting ways. In addition, the body takes on a slimmer shape without stretch marks, the skin becomes elastic, soft, youthful and firm. Visit a spa salon, undergo a complex of several procedures - and nervousness, fatigue, excess weight, and stress are relieved as if by hand.

The very atmosphere in the salon, the behavior of the staff, and the protocols of procedures are aimed at achieving complete relaxation for visitors. Will an ordinary massage therapist serve you tea or drinks? Where else can you take salt or ethereal, thermal, mineral or mud baths, if not in a specialized salon? After such events, not only the skin changes in better side. The person feels an amazing surge of strength.

More about the spa capsule

In the fields of balneology, addiction medicine, dietetics, sports medicine, cosmetology and other areas, special cabins are successfully used today. What is a spa capsule? This is a compact health device with a stylish appearance for carrying out a whole range of procedures.

A person, lying inside the capsule, feels the impact of the vibrating massage bed with his whole body. The head of the person placed inside the cabin remains outside, which makes it possible to simultaneously carry out cosmetic procedures on the face and breathe ionized air. A typical session in the cabin lasts from 30 to 50 minutes accompanied by beautiful music, sounds of nature or the sound of sea waves. A spa salon or spa hotel that has such an innovative device in its arsenal provides its clients with the opportunity to receive a relaxing manual massage to complete the entire process.

What types of spa capsules are there?

Taking procedures in the so-called “dry” cabin, you can perfectly warm up the body with ionized warm air. Inhaling air refreshed with essential oils, being under the influence of chromotherapy (color effects that change the state of mind), undergoing vibration massage and music therapy, a person very quickly restores physical and mental strength.

In the hydrofusion capsule, active and deep heating of the entire body occurs using a combination of hot steam and infrared radiation. The processes of removing slag deposits are activated, excess calories are burned, and sleep is normalized.

Types of treatments in a spa capsule

Depending on its type and purpose, the capsule makes it possible to obtain the following physiotherapeutic effects:

• aroma, color and herbal medicine;
• vibration, air and hydromassage;
• warming up the hips and back;
• Vichy water shower;
• "sea fog";
• steam and infrared sauna;
• a special “dry” system affects the body with active oxygen;
• contrast and “tropical” shower.

In accordance with the chosen body care program, the spa capsule visitor receives a full range of treatments during the session: from acid-fruit peeling to the application of anti-aging creams and special clay and algae masks to the entire surface of the skin.

Contraindications for taking procedures in a spa capsule are inflammatory processes and exacerbations of chronic diseases, heart rhythm problems, cholecystitis and urolithiasis.

Staying at a spa hotel - what makes it special?

What is a spa hotel? First of all, this is practically a resort place away from the bustle of the city. Among natural beauty, in the forest or on the seashore, relaxation is combined with massage, cosmetic, and healing procedures. A spa hotel in the desert, in the mountains, near a lake gives you the opportunity to enjoy completely unusual natural landscapes. Forest, mountain and sea air have such a beneficial effect on a person exhausted by the bustle of the city that, after living just a few days in such an environment, a vacationer simply finds a second wind.

What are hotel spa treatments? Recovery vitality, youth and health, complete detachment from worries. In such hotels you will admire not only the wonderful cuisine and comfort in the rooms, but also a lot of excellent services for body and soul.