How to get rid of corns on the feet. Insoles and linings from corns and corns: we use it correctly Insoles from corns on the heels

Diseases, high-heeled shoes, the specifics of the type of activity - these and many other factors lead to changes in the skin, namely the formation of corns and corns in places where there is an increased load on the foot. They not only negatively affect appearance legs, but also cause great discomfort in everyday life. Calluses and corns on the feet cause pain, which is why you have to give up an active lifestyle and model shoes, as well as resort to specific treatment and a number of preventive measures, including the need to use insoles with shock-absorbing heels

Appointment and use of insoles from corns and corns

Prevention of the appearance of the above formations on the skin of the feet consists in reducing the load on the damaged areas, which makes it possible to implement special insoles from corns on the footpads. Thanks to their design, they carefully support the foot when walking in shoes in an anatomically correct position and, due to special soft zones, prevent damage to the skin on the heels. Insoles from corns on the heels in a matter of days will allow you to forget about the discomfort.

Advantages of choosing in the online store Stelki.ru

The online store "Insoles.ru" offers to buy inexpensive high-quality insoles and gel liners for shoes from corns and calluses of various types, as well as orthopedic insoles with a heel pad with delivery in Moscow and other regions of Russia. In our catalog you will certainly be able to find a convenient and functional solution for a sore problem, which will return comfort and ease to your feet when walking.

A cosmetic defect on the feet can bring discomfort, especially when wearing uncomfortable shoes. Before you self-medicate the problem, you should find out the main factor that caused the disease.

The main properties of socks from corns

The disease develops for the following reasons:

long hours on the feet;
excess weight;
endocrine problems;
tight boots, shoes with heels;
flat feet.

To eliminate a cosmetic problem, Japanese socks for corns and corns were developed.

Tool properties:

increased cellular respiration;
slowing down the aging process of the dermis;
removal of edema and inflammation;
regulation of sweat and sebaceous glands;
some models have an additional antifungal effect;
improves the appearance of the skin;
reduce the risk of cracks and other defects;
have a pleasant smell.

Main characteristics

Consider the external and internal parameters of devices.

Appearance of socks

The tool is similar to a bag that does not allow liquid and air to pass through. Also in the composition of the case there are Velcro, securely fixing the socks on the leg.

What's inside the products

The inner side is filled with a gel, which consists of natural substances and chemical additives.

Extracts from herbs: burdock root, chamomile, calendula, ivy, sage, lemon, kelp.
Aromatic olein from citrus fruits.
Malic and lactic acids.
Alcohol.
Distilled water.
Castor oil.
Glucose.

When buying, carefully read the composition, since the socks from the corns of the Chinese manufacturer have more acids - they must be worn with caution.

Indications

Socks are used for the following phenomena:

pastosity, the process of inflammation in the skin;
cracks, frequent appearance of corns;
rough skin on the feet;
dry corns;
fungal infections.

A positive result appears after the first application and lasts for 2-3 months. It is recommended to repeat the procedure once a quarter.

Contraindications

open wounds, bleeding;
skin diseases in the acute stage;
hypersensitivity to the components that make up the socks;
children under 12 years of age.

Use the product with caution for people with diabetes and women during childbearing and lactation.

Before use, you should consult with a specialist.

Side effects

If the instructions are not followed, hyperemia of the skin of the feet, the appearance of a small rash, burns, and wounds are possible.

Do not carry out the procedure during exacerbation of fungal diseases or reuse the product.

Avoid direct sunlight, as the renewed skin on the legs becomes sensitive to external influences. Use sunscreen or moisturizer.

If the gel from the socks gets on the mucous membranes, it is worth washing off the substance with plenty of water and consult a doctor for help.

Instructions for use

Before starting the procedure, you must thoroughly wash and dry your feet. For better foot action, you can soak in hot water with herbal decoctions.
Read the instructions and cut the package along the dotted line.
When taking out the socks, do not turn them over, as the gel may leak out.
It is worth putting them on slowly, without fussy movements.
From above, you can insulate your legs with warm socks for a good result.
The procedure is carried out from half an hour to several hours, depending on the severity of the problem.
After removal, rinse the feet with warm water and dispose of the used cases.

Over the course of a week, the top layer of the epidermis will peel off, and after the process is completed, the skin of the legs will become smooth and velvety.

Product Comparison

There are few differences between socks from corns from different manufacturers. The Chinese counterpart produces products several times cheaper than the original. These manufacturers' products last up to 30 days and contain more acid, which can lead to burns or other side effects.

Japanese socks are suitable for men as they come in sizes up to size 46.

The price for a pair varies depending on the region of residence and on average reaches 1300 rubles.

Accessories

Insoles against corns are used to protect the feet, as they have shock absorption of the forefoot, which reduces pain and discomfort when walking.

They are suitable for people who are forced to be on their feet for a long time, as well as for athletes.

Indications for use:

flat feet transverse with valgus defect;
injury to the metatarsophalangeal joints;
frequent formation of corns and the upper part of the foot;
load reduction.

The product has the form of a silicone pad with a ring that is put on the finger, fixing the insole.

The tool does not take up much space in the shoe and supports the arch of the foot, reducing pain.

Every day, the silicone pad is washed in a mild soapy solution and wiped thoroughly. After drying in a dry dark place.

Tab types

Products have two groups: having a cosmetic effect and orthopedic.

By location:

To support the heel. The products are suitable for shoes with a flat sole, raising the back of the foot and reducing the load on the heel. The heel pad has a different length, which allows it to be used when shortening one lower limb.
In the toe area, there is a reduction in pressure when wearing heels. An essential accessory for women suffering from corns and calluses on the top of the foot.
All over the surface. The insole repeats the anatomical structure of the foot and is suitable for the prevention of flat feet and curvature of the spine.

Overview of popular brands of products from corns

Talus fixtures. Suitable for longitudinal flat feet, excessive sweating, used during weightlifting, for the prevention of heel spurs.
BERGAL. Indications: long-term walking in high-heeled shoes, diabetic foot, obesity, arthrosis, cracks and corns.
Orthopedic products with memory, premium class. It is prescribed for pregnant women in the third trimester, when doing intensive sports, to reduce the load on the legs in men weighing more than 90 kg, during work associated with heavy physical labor.
Insert from corns with a small pillow. It is used for frequent formations of cracks in the area of the fingers, protects against the penetration of infection during the treatment of corns, eliminates the overlap of one toe on the other.
Forta products are suitable for women who use high-heeled shoes for a long time, as well as for burning in the front of the foot and for the prevention and treatment of a bunion on the big toe. The heel pad from this company is suitable for reducing the load on the ankle joints and is used after injuries and fractures.
Insoles with silver ions. Indications: hammer-shaped toes, heaviness after walking, arthrosis, corns in the upper part of the foot, trauma to the cuboid bone, excessive sweating.

The market offers a large number of products to eliminate corns. When choosing socks, you should carefully read the instructions and buy products in trusted stores from well-known manufacturers. If a sharp unpleasant odor or a strong burning sensation is detected during the procedure, it is necessary to stop using and take an antihistamine to eliminate side effects.

Calluses are a common problem often associated with wearing uncomfortable or poor quality shoes. Horny areas of the skin spoil the appearance and cause pain. Without proper treatment, they can cause foot deformity, diseases of the knee and hip joints, and problems with the spine. When corns appear, first of all, the cause of the injury should be eliminated - unsuitable shoes. Orthopedic insoles will help to avoid injury to the legs and the formation of corns.

Photo 1. Incorrectly selected shoes lead to a shift in the load on the foot, resulting in flat feet, calluses and corns. Source: Flickr (Daniel Max).

Indications for the use of insoles from corns

Orthopedic insoles should be used both for the treatment of corns and as a prevention of their formation.

Overweight.
Strong sweating of the legs.
Wearing tight shoes or high heels.
Deformities of the bones of the foot, flat feet.
rheumatoid arthritis.
Pregnancy.
Sports.

All of the above factors lead to circulatory disorders, an increase in the load on the foot and often cause the appearance of corns. Usage orthopedic insoles prevents compaction of certain areas of the skin.

Due to the fact that the insoles have the correct anatomical shape, repeating the outlines of the sole, when walking, the load is evenly distributed over the entire foot and the risk of pimples is greatly reduced.

Types of orthopedic insoles

Today, there are various types of orthopedic insoles that make wearing shoes more comfortable. They can protect only the toes, the entire sole, or only part of it from friction.

Various options for orthopedic insoles are made depending on the purpose:

Everyday insoles. Can be used every day. Relieve leg fatigue, stimulate blood circulation.
massage insoles. They have a grooved surface.
Anti-slip insoles. Allows you to securely fix the leg.
Padded at the heel or toe.
With fabric surface. Suitable for those to whom fabric is tactilely more pleasant than silicone.
Cooling. They contain a liquid gel inside. Before use, the product is placed in the freezer for 20 minutes.

Size matters too:

They can be full-sized, i.e. corresponding to the size of the foot.
Half insoles occupy about 3/4 of the inner surface of the shoe. This type is actively used for open shoes, as they are not visible to others.
Liners are used to support a specific area of the sole: the area at the base of the toes, the longitudinal or transverse arch.

Soft silicone insoles

Silicone is a soft, plastic and elastic material. The insoles made from it allow you to comfortably wear almost any footwear. Silicone insoles allow:

relieve pain in the process of walking;
softenthe inside of the shoe;
prevent the formation of corns and corns;
reduce load on the foot;
eliminate the possibility of slipping feet in shoes;
fix the foot in stretched shoes;
improve blood circulation.

Rules for the use of silicone insoles

Before using an orthopedic product, wipe shoes with a damp cloth and well dry her. On a dusty or damp surface, the insole will not hold. First, the insole should simply be put inside the shoe, and then put on shoes and walk around the room. If the insole is positioned correctly, it does not cause discomfort when moving. Most silicone insoles come with an adhesive backing. You just need to remove the protective film and glue the insole to the shoe. The product can be re-glued to other shoes up to 3 times.

Note! Silicone insoles should be changed every 3 months.

Back stickers for calluses

Thin silicone stickers allow you to comfortably wear shoes without rubbing the area of the leg above the heel. They do not cause an allergic reaction. Silicone liners have antibacterial and flavored impregnations. They are prevent the formation of fungus and eliminate the unpleasant odor of sweat. Silicone glued to the heel of the shoe fixes the foot and reduces friction between the skin and the shoe.

How to use: peel off the film and glue the product on the inside of the backdrop shoes.

Interdigital septa

Silicone separators are produced in two forms:

Round. Such separators are placed between the first and second fingers.
Flat. Placed between the rest of the toes.

Use of interdigital pads frequently prescribed for medical reasons for:

Prevention of the development and treatment of transverse flatfoot and deformity of the joint of the big toe.
Correction of curvature of the bone.
Reducing pain when walking in improperly selected shoes.
Fixing the fingers in the correct position.
Relieve fatigue when walking long distances or for a long time.
Reducing diaper rash on the skin between the fingers.

All these factors are often the cause of the formation of corns under the toes, so they are used for even pressure distribution and to avoid friction and foot defects.

Application: before application, a separator is recommended treat with talc, and then install in the interdigital space feet with a narrow part to the base of the fingers.

Note! Do not use partitions if there are open wounds on the fingers.

Gel pads for corns

If a, it is recommended to use gel pads to protect it from friction. They are made of polyurethane gel, a material that is softer and more elastic than silicone. Gel pads contain mineral oils that prevent the growth of bacteria and fungi.

How to use: Gel pads have a round shape with a hole in the center. Product attach to the shoe so that during dressing the corns are in the middle of the lining. In this way, the keratinized area of \u200b\u200bthe skin can be protected from further friction and pressure. Gel heel pads are recommended if skin roughness can be called insignificant. They are thin, soft, reduce shock, invisible in shoes with a low heel.

Photo 2. If you constantly have corns, do not neglect visiting an orthopedist. Properly selected insoles will help to avoid serious problems.

(dry calluses) is a thickening of the surface layer of the skin on the feet (accumulation of dead skin cells). Such formations develop due to reusable mechanical irritations and pressure on the skin of the feet. Constant rubbing leads to impaired blood circulation in this area and increases the keratinization of the skin. While walking, corns remind of themselves with a burning sensation and severe pain. Most often formed at the base of the toes and on the "pad".
If corns appear periodically over a long period of time, you should contact an orthopedist. This may indicate the development of flat feet.

To avoid corns, you should carefully approach the choice of shoes. It must be of high quality, exactly fit in size, be sure to have a comfortable shoe and not too thin sole. If the shoes are not comfortable enough, you often have to wear high heels or stilettos, you need to use special insoles or linings.

Statistics say that corns are 10 times more common in women than in men. Such figures are due to the fact that ladies are ready to sacrifice convenience for the sake of beauty, wearing tight shoes or high-heeled shoes.

Is it possible to get rid of corns?

According to experts, with the right approach, it is possible to cure them. Although at home it will take a lot of patience and time. In a beauty salon, corns are removed during a pedicure. It can be hardware or manual. In the first case, various nozzles are used, as a result, the place of corns is carefully polished. A properly performed procedure does not cause any pain. With a manual pedicure, special creams and tools are used instead of the apparatus.

At home, removing corns is also possible. First you need to make a half-hour foot bath. It can be with the addition of soda or sea salt. After that, treat the sore spot with a pumice stone and apply a keratolic agent. The choice of such drugs is large. You can try several different ones to find effective remedy. In each case, it cannot be guaranteed that a cream that helped one person will immediately relieve corns and another. The composition of keratolic agents includes the same active ingredients. Among them, there is necessarily salicylic acid, which has a disinfectant and anti-inflammatory effect, as well as plant extracts. They soften the skin.

In addition to creams, keratolic agents are presented in the form of a patch. Stick it should be strictly on the corns, avoiding healthy skin. From above, it is fixed for reliability with an ordinary plaster. You can wear it on the foot for more than one day. After the procedure is repeated.

Natural remedies are quite effective. When used properly, they are harmless, but have many beneficial properties.

You can do the following compresses:

put gruel from or onion on steamed legs and leave overnight;

put on socks well moistened with vegetable oil and keep for several hours;

apply shredded or cut sheets to the site of corns at night;

At the initial stage of development of corns, redness and swelling of the foot appear. Further, it is a gray or yellow patch of skin without clear boundaries, has a smooth or rough surface, on which cracks of different depths are sometimes located. Corns can be either flat or convex. In this area, the sensitivity of the skin to touch is reduced. Painful sensations, as a rule, appear during walking. Pain is aggravated in an inflamed or infected state, as well as with the formation of deeper cracks in the foot.

Sometimes corns are associated with an increase in the big toe and its displacement in relation to other fingers. This puts more stress on the thumb and causes intermittent or constant aching pain.

The result of corns are soft tissues and redness.
Causes of corns

tight shoes

Most often, corns occur due to the wrong choice of shoes. Tight, with high heels or with hard insoles, it increases the load on the feet. Wearing it leads to impaired blood circulation and thickening of the skin in certain areas. Over time, corns form there. This reason is more common among women than among men. girls prefer narrow shoes on high heels or stilettos. The weight in such shoes is distributed unevenly and leads to the appearance of dry corns.

Stress and fungal diseases

Calluses on the soles are a common occurrence for people with diabetes and those who have extra pounds, which creates a lot of stress on the feet. Another cause of dry calluses are frequent nervous disorders. Although at first glance it is difficult to see the connection between corns and. Metabolic disorders and fungal diseases also contribute to the formation of dry calluses.

Violation of the internal organs

Scientists have come to the conclusion that corns appear on certain areas of the foot for a reason. This indicates the presence of a particular disease. Dry under the little finger on the right leg may indicate a violation of the normal functioning of the liver, on the left - about problems with the cardiovascular system. It is worth contacting an endocrinologist if corns appear on the thumbs. Perhaps this is due to thyroid disease. Dry calluses on the heels indicate problems with the intestines or.

If the cause of the appearance of corns on the feet is a disease of other organs or systems of the body, you should consult a doctor. He will select the necessary treatment. In such cases, remedies for dry corns are ineffective. After all, these are only external manifestations of health problems that need to be addressed. By eliminating the cause, it will be possible to get rid of the consequence - corns.

Other reasons

Excess weight, impaired circulation in the legs, and increased sweating of the legs can also lead to the appearance of corns.

Changes in the shape of the foot (for example, flat feet, deformity of the bones of the leg, bony growths on the joints) cause the pressure to be distributed unevenly. In those places of the foot where the pressure is maximum, corns appear.

In addition, the risk of earning corns increases in people with rheumatoid or nervous diseases.

Often corns disturb runners and ballerinas.

With proper prevention, their occurrence can be avoided. It is enough to choose high-quality shoes and relax on time. It is important to follow the figure: excess weight creates an additional load on the legs. It is also recommended to periodically make softening baths for the feet and smear them with a moisturizer.

Such corns are hardened areas of the skin with a deeply penetrating root. It is called the rod. Because of it, corns become a source of pain when moving. There is a hat on top of the rod. As the disease progresses, it increases in size. Therefore, you can not delay with his treatment. Corns with a rod are of two types, depending on the causes.

In the first case, they, like ordinary dry corns, appear as a result of constant exposure to the skin area. In women, they occur in the soft part of the foot under the toes. The reason for this is tight shoes with high heels. Runners often suffer from corns with a rod, which result from regular physical activity. Therefore, it is necessary to practice in special shoes.

The cause of the second type of dry corns with a stem is a virus. In this case, it is necessary to fight not only with its external signs on the skin, but also take the appropriate antimicrobial drugs.

Unlike ordinary corns, it is more difficult to treat corns with a rod. This is due to the presence of a deep root. You can deal with them on your own, but not in advanced cases. When the rod has penetrated deep enough, it is better to turn to specialists. Removal of such a callus should be carried out in a hospital, as sterility must be carefully observed. Otherwise, when infected with an infection, various complications are possible. In addition, only a doctor with the help of special tools will remove the corns without leaving a rod. With superficial treatment, dry callus will reappear on the affected area of the skin.

Home remedies are good when the corn has a shallow stem.

There are several effective recipes:

keep your feet in a soda-soap or mustard solution. When the skin is steamed, carefully remove the cap and root. From the first time, this often fails to be done, so a course of procedures is carried out. After the baths, use a cream with a greasy texture to moisturize;

as for the treatment of ordinary corns, onion compresses are suitable. On top of the gruel you need to stick a plaster;

prunes boiled in milk can be applied to the diseased area of \u200b\u200bthe skin. It must be hot;

a compress of garlic and lard at night does not have a very pleasant smell, but it helps well with corns with a stem;

you can apply a crust of black bread dipped in vinegar essence.

However, if long-term treatment folk remedies does not help, you need to urgently consult a doctor. Keratolic remedies, plasters, compresses, baths - all this refers to superficial treatment and does not get rid of corns with a deep core. Especially if these are old corns. In the case of them, it is necessary to carry out the removal in the clinic.

When corns appear, the first step is to eliminate the traumatic factor that contributed to its appearance: give up tight and hard shoes, hard insoles, heels, switch to looser boots and shoes.

If corns are the result of deformation of the leg bones or flat feet, you should contact an orthopedist. The doctor will give advice on the correction of flat feet, help with the selection of special shoes and arch support insoles.

The next step is to eliminate the corn itself. In order for the skin to perform its functions, it is necessary to get rid of the stratum corneum. Keratolytic cream will help to remove it. It is applied to the area with keratinized skin, sealed with a plaster and left overnight. In the morning, when the skin softens, the corns are treated with pumice. As a rule, after several procedures, the problem disappears.

Anti-corn plasters can be used to treat corns. Their surface contains the necessary medicinal components.

If you need to relieve pain and inflammation, you can use medications (aspirin, naproxen, ibuprofen) or simply apply a cold compress.

Never cut off corns, especially if you have circulation problems. In some cases, surgical methods are used to remove corns. After the operation, special shoes are selected and physical activity is limited. Such measures reinforce the success of the surgical procedure.

An x-ray examination of the leg will not be superfluous. The picture will help check the integrity of the joints of the legs and find out if there are other diseases, such as or arthritis.

Among the modern methods of treatment of corns are:

Removal of corns with a laser

To get rid of corns in medicine today is used:

drilling;

cryotherapy;

laser therapy.

Drilling

In the first case, the treatment is carried out by a cosmetologist. In this case, a device with various drills is used. This method is suitable for corns without a rod. The skin area with it is treated twice with a bur of a larger and then a smaller diameter. In this case, there should be no blood. The procedure is usually painless. In advanced cases, a course of baths is preliminarily carried out.

Cryotherapy

Cryotherapy is the removal of corns with liquid nitrogen. It is used when corns are running or have a deep core. As part of cryotherapy, the affected area of the skin is treated with liquid nitrogen, which is odorless and colorless. After a few days, the seal in the form of corns will disappear. This treatment is painful and can be uncomfortable. There is a risk of hitting healthy skin near the corns or infecting after treatment with liquid nitrogen, so you should carefully consider the care of your feet after the procedure.

Removal of corns with a laser

Removing dry corns with a laser is the most effective and painless way. Among its main advantages it is worth noting:

lack of blood during the procedure;

the duration of treatment is only a few minutes;

thanks to local anesthesia there is no pain;

one treatment session is enough to solve the problem;

After the procedure, you can stand up on your entire foot and move actively.

Some time after the laser therapy, new healthy skin will appear at the site of the diseased area. If the corn is with a rod, then as a result of the procedure it will be completely removed. Subject to all the recommendations of the doctor and the prevention of corns in this place will no longer appear. For several weeks, you will need to wear a special bandage and use a special insole. This will avoid complications and pressure on the site of the corns.

Although laser therapy is not the cheapest way to get rid of dry corns. But for a positive effect, one procedure is enough, so you should not save on your health.

Laser treatment is harmless and does not leave any marks. The beam simply destroys dead skin cells at the site of the corns. Moreover, it does not affect healthy tissue around. In addition, a quick recovery after laser therapy eliminates the possibility of complications or infection.

There are contraindications for this method of treatment. It is not suitable for people suffering from or oncological diseases. You can not use it in the presence and damage to the skin.

It is necessary to contact the clinic to see a podiatrist. He can carry out laser treatment and give appropriate recommendations on how to avoid corns in the future. It is also worth consulting with an orthopedist. Dry calluses can be the result of problems with the musculoskeletal system.

In conclusion, it is worth noting that corns are formed very often. If you notice their appearance in time, you can deal with them yourself. The main thing is to choose high-quality shoes for constant wear and special ones for sports. But the treatment of neglected corns should be entrusted to specialists in order to get rid of them for a long time and not get complications. The procedure carried out by a professional is painless, does not take much time and is the most effective way to solve the problem of corns.

The main rule for preventing corns is to wear comfortable shoes. This is not only comfort, but also the health of your feet until old age. Choose shoes that are soft enough to fit the size and shape of your foot.

It is more useful to choose models with a spacious toe. So the toes will not be pinched and immobilized.

Wear footwear as directed. Leave high-heeled shoes for evening outings, and do not use them for daily wear.

Do not go long time in shoes with high heels or, conversely, with flat soles.

Give preference to socks made from natural materials. This will allow your feet to breathe and sweat less. Sweating causes chafing.

To reduce pressure on the feet, use a pad made of soft materials (felt, rubber, soft plastic) by placing it on the area near the corn.

Toe pads, toe-separating pads, toe covers, and toe sleeves will help cushion the sole.

Do not forget to take care of your feet regularly: do hot foot baths, treat the dead stratum corneum with pumice stone, use nourishing and softening creams, massage your feet.

Education: Diploma of the Russian State Medical University N. I. Pirogov, specialty "Medicine" (2004). Residency at the Moscow State University of Medicine and Dentistry, diploma in Endocrinology (2006).

Agata Vasnetsova

Style is a way of saying who you are without using words.

Content

Modern people spend a large part of the day on their feet. Such a rhythm of life inevitably leads to rapid fatigue of the legs, as well as the appearance of corns and corns. To ensure the necessary level of comfort during movements, you need not only high-quality shoes, but also silicone pads - they can protect the feet from discomfort.

What are silicone pads used for?

It should be said that silicone is a stable, resilient and elastic material that is easy to model. In this regard, shoe linings are often made from its medical variety. Depending on the type, shape, silicone gaskets are intended for:

shock absorption of vibration from walking;
preventing the development or correction of flat feet (longitudinal, transverse);
correction of the instep of the foot;
providing comfort during long walks or runs;
maintaining the correct position of the foot;
reducing the load on the legs;
prevent the appearance of scuffs, corns, corns;
good fixation of the foot in boots, shoes;
providing an unloading effect during the rehabilitation period after injuries;
reducing the size of shoes if necessary;
prevention of trampling of the sole of the shoe in the heel area;
protection (local) of the problem area in the presence of a blister from chafing;
protect heels with cracks and prevent dryness;
ensuring rapid healing of the skin, reducing pain during walking;
preventing the growth of the thumb bone.

Often there are models with antibacterial properties.

Due to the transparency of the material, the inserts are almost invisible - due to this they can be used in open sandals and sandals. Such devices are a necessity for people with foot defects, spinal disease and other problems.

Types and forms

The choice of silicone pads today is extensive. Their form depends on what problem they are supposed to solve. Manufacturers offer the following types of overlays to choose from:

Silicone heel pads. Reduce pain syndromes, discomfort when walking, provide stable fixation and protection of the foot. The shape is similar to a regular silicone insole with a cut-off top. They can be flat or have additional sides along the rear edge. The thickness is 3-12 mm. There are models for closed or open shoes.
Soft insoles. They are comfortable, practical, do not cause allergic reactions on the skin. These silicone pads soften the base of the shoe, reduce pain while walking, and reduce the load on the forefoot. Additionally, they can prevent the appearance of corns and corns, prevent the foot from sliding on the sole. They are everyday, anti-slip, massage with a corrugated top, with seals in the toe or heel sections, etc.
For downsizing shoes. These silicone insoles are convenient for those who often face the problem of choosing the right shoe size. For closed, classic shoes and boots, pads with an adhesive base are used under the front, back of the foot. To reduce the size by 1 value, insoles under the heel are used. To reduce shoes by 1 value or more, there are thick silicone insoles under the toe.
Back stickers. Used to prevent calluses on the heels. This type of heel protector will securely lock the foot and support the heel at the sides, reducing the friction of the skin with shoes or boots. There are products with aromatic and antibacterial impregnation that eliminate unpleasant odors and prevent the appearance of fungal diseases.
Silicone wedge. An excellent preventive device for flat feet. It is also suitable for facilitating walking for people who suffer from this disease. The wedge is made for a certain part of the shoe. There is a product interdigital, universal, under the arch of the foot. This version of the lining can be used in both open and closed shoes. Depending on the distance to be smoothed, small or large wedges are used.
Interdigital partitions. Multifunctional products that can relieve the pressure between the fingers. They are used when wearing tight shoes, prevention from curvature or correction of fingers, reducing friction between them. Such pads are suitable even for the treatment of combined or transverse flat feet. They are round, flat: the first are located between the first and second, and the second - between the rest of the fingers.
Lift insert for high heels. A good option for girls who want to ease the load on the spine and feet. Such silicone slips for shoes are small in size and thick, occupying a minimum of space in shoes. They are made soft, pleasant to the touch. Their main tasks are depreciation of the heads of all fingers, quick relief to the legs in case of fatigue.

Terms of use

It is important to properly store and care for silicone devices so that they last as long as possible.

Please note that silicone does not tolerate direct sunlight, extreme heat and cold, so at low or high temperatures it is better to choose regular strips. Helpful hints:

It is recommended to use a heel pad at night after washing your feet, applying a moisturizer or a therapeutic agent with an anti-inflammatory effect. They are recommended to be washed in soapy water and dried naturally. You can wear the clutch in both closed and open shoes.
Before using insoles, wipe the shoes with a damp cloth and dry them well, because. They won't stick to wet, dusty surfaces. If the lining is located inside the shoes or boots correctly, then it will not cause discomfort during movements.
When using a toe spacer, talc it up and place it on the toe base of the foot, with the narrow side pointing towards the base of the toes. Do not use silicone toe pads if there are open sores on the toes.
Silicone pads from corns are attached to the shoe so that when putting it on, the corn is in the middle of the insole. So you save the keratinized area of \u200b\u200bthe skin from pressure, friction.

Video

Did you find an error in the text? Select it, press Ctrl + Enter and we'll fix it!